Hard conversations don't have to be so...hard

Finally learn how to say what you need to say without spiraling, shrinking, or shutting down

Pre-Order Now

Course launches in:

You know that feeling when you need to say something hard…but your chest tightens, your brain goes blank, and suddenly you’re like,“Maybe I’ll just… never bring this up again.”Yeah.
We’re not doing that anymore.

This course is for anyone who’s tired of avoiding the conversations that could shift their relationships, their peace, and their entire life.Not in a “just be more confident” way but in a grounded, self-honoring
“I’m done abandoning myself” way.
This is shadow work in motion:
truth, clarity, ownership, and courage taught through simple, structured lessons and a framework you can actually apply in your real conversations.
A course that doesn’t just teach you what to say, but helps you understand who you become when you finally speak your truth.

What you get:

✅ Three self-paced modules that walk you step-by-step through understanding, preparing for, and navigating hard conversations.
✅ Clear frameworks and practical tools you can use immediately in real-life situations.
✅ Guided exercises and prompts to help you apply the material to your specific conversations.
✅ Real-world examples and scripts so you always know what to say and how to say it.
✅ A private community space for support, sharing wins, and asking questions as you move through the course.
✅ Lifetime access to all lessons and updates so you can return to the material anytime you need it.If you pre-order before the course launches, you will get a bonus of 30 days of one-on-one support from yours truly 😌

Who this is for:

This is for you if you’re the person who…✅ Rehearses conversations in their head but avoids them in real life
✅ Overexplains, softens their truth, or edits themselves to keep the peace
✅ Carries the emotional weight in every relationship
✅ Feels anxious, guilty, or “too much” for simply expressing their needs
✅Wants to speak clearly without shaking, freezing, or crying halfway through
✅ Knows avoidance is costing their peace, connection, and clarityThis is where you finally learn to communicate without abandoning yourself.

Pre-Order Now

Course Details:

Module 1: Clarity

✔︎ Finally name the truth you’ve been dancing around
✔︎ Get clear on what you feel, what you need, and what’s been getting in the way
✔︎ Create the kind of inner clarity that quiets the spiraling, the overthinking, and the “what if I’m wrong?”

module 2: courage

✔︎ Learn how to steady your nervous system so fear doesn’t hijack the whole moment
✔︎ Break the cycle of avoidance and self-abandonment you’ve been stuck in
✔︎ Build courage that isn’t loud or performative but grounded, calm, and rooted in self-trust

module 3: conection & consistency

✔︎ Use a gentle, human, repeatable framework that helps you speak your truth without burning the relationship down
✔︎ Understand how to reconnect, repair, or re-center yourself when the conversation goes sideways
✔︎ Build a rhythm of consistency so these conversations stop feeling like life-or-death events and start feeling doable

By the end of the course, you will:

✨ Stop avoiding conversations you know you need to have
✨ Feel grounded and clear instead of anxious and spiraling
✨ Know exactly how to express your truth without shrinking
✨ Understand your emotional patterns and how to regulate them
✨ Have a step-by-step script that works for YOUR communication style
✨ Know exactly what to do if things get tense or uncomfortable
✨ Walk away with more confidence, clarity, and self-trust than you’ve felt in yearsThis is communication, emotional regulation, and shadow work woven together in a way that actually feels doable, supportive, and real.

Hi!!! 👋🏾
My Name is Rochelle.

Shadow Work Expert, Coach, & the woman who once held it all together for everyone else.
For years, I played the role:
the strong one,
the dependable one,
the one who made it all look easy.
Until my body and spirit said, no more.
That breaking point became my becoming.
Now, I help women who’ve spent their lives taking care of everyone else finally come home to themselves.
Through deep shadow work, radical compassion, and honest reflection, I help you strip away the “shoulds” and reconnect to who you were before the world told you who to be.
Because you’re not here to just survive what you’ve built for others.
You’re here to thrive in what’s meant for you.

Investment - $149

You’re not just learning how to have hard conversations.
You’re learning how to advocate for yourself, honor your truth, and stop abandoning the version of you who needs you the most.
This is your moment to choose the conversation that changes everything.

What You Get:

Three self-paced modules
The Hard Conversations Workbook
Practical frameworks and scripts
Lifetime course access
Private community access

Exclusive
Pre-order Bonus

30 days of one-on-one support from me to guide you as you apply the course to your own conversations.

Pre-Order Now

Got questions?

I got answers!

How long do I have access to the course?
You get lifetime access. All modules, the workbook, and any future updates. Go at your own pace, revisit anytime.Can I take the course if I’ve never had a hard conversation before?
Yes! This course is designed for beginners and anyone who wants more confidence, clarity, and emotional regulation in tough conversations.What kind of support is available?
You’ll have access to a private community to ask questions, share wins, and get support as you apply the lessons.
If you pre-order the course, you will get 30 days of support from me to help you through the process.What if I get anxious or overwhelmed talking about conflict?Then you’re in the right place.
We go step-by-step, and I’ll show you exactly how to regulate your body and emotions before, during, and after a hard conversation.
You don’t have to be “good at communication” to be here.Is this therapy?
No, it’s not therapy. It is, however, deeply practical and transformational, giving you frameworks and tools to navigate real-life conversations confidently.What if I’m not confrontational at all?
Perfect.
This course isn’t about confrontation, it’s about clarity, honesty, and self-respect.
You don’t need to “be bold” or “be louder.”
You just need a better process.Is $149 the total cost?
Yes. No upsells. No surprise fees. No hidden costs.
Just the full course, the workbook, the community, and all the tools.What if I have a question that wasn’t answered here?
Message me at [email protected]!
I’m happy to help you figure out if this is what you need.

Ready to stop avoiding the conversations that could change your life?

Pre-Order Now